Exerpeutic 1111 Manuale Utente

USER’S MANUAL CAUTIONRead all precautions and instruc-tions in this manual before using this equipment. Keep this manual for future reference.Model

10 HOW TO PLUG IN THE POWER CORDThis product must be grounded. If it should mal-function or break down, grounding provides a path of least resistance

11HOW TO ADJUST THE ANGLE OF THE SEATYou can adjust the angle of the seat to the position that is most comfortable. You can also slide your seat for-w

12FEATURES OF THE CONSOLEThe advanced console offers an array of features designed to make your workouts more effective and enjoyable. The console fea

13 HOW TO TURN ON THE POWERIMPORTANT: If the exercise bike has been exposed to cold temperatures, allow it to warm to room temperature before turning

14 HOW TO USE THE MANUAL MODE 1. Begin pedaling or press any button on the console to turn on the console. See HOW TO TURN ON THE POWER on page 13.

15 Time—This display mode will show the elapsed time. Watts—This display will show your approximate power output in watts. The wireless symbol at t

16 HOW TO USE AN ONBOARD WORKOUT1. Begin pedaling or press any button on the console to turn on the console. See HOW TO TURN ON THE POWER on page 13

17 HOW TO USE AN IFIT LIVE WORKOUTNote: To use an iFit Live workout, you must have access to a wireless network including an 802.11b/n router with SSI

18 HOW TO USE THE SETTINGS MODEThe console features a settings mode that allows you to connect the console to your own wireless network and to log in

194. Select a language. From the settings menu, select International. Then, select Language. The currently selected language will be highlighted. S

2PROFORM is a registered trademark of ICON IP, Inc.LE TOUR DE FRANCE is a registered trademark of Societe du Tour de France.This drawing shows the loc

20 HOW TO USE THE MAINTENANCE MODEThe console features a maintenance mode that allows you to update the console firmware, restore the default settings

21 HOW TO USE THE SOUND SYSTEMTo play music or audio books through the console sound system while you exercise, plug the included audio cable into the

22HOW TO MAINTAIN THE EXERCISE BIKEInspect and tighten all parts of the exercise bike regu-larly. Replace any worn parts immediately. To clean the exe

23These guidelines will help you to plan your exercise program. For detailed exercise information, obtain a reputable book or consult your physician.

24SUGGESTED STRETCHESThe correct form for several basic stretches is shown at the right. Move slowly as you stretch —never bounce.1. Toe Touch Stretch

25 Key No. Qty. Description Key No. Qty. Description 1 1 Base 2 1 Frame 3 1 Seat Post 4 1 Seat Carriage 5 1 Seat/Screw 6 1 Handleba

26 Key No. Qty. Description Key No. Qty. Description 91 1 Audio Cable 92 1 Access Cover 93 2 #8 Star Washer 94 8 #8 x 5/8" Screw

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Part No. 320509 R1111A Printed in China © 2011 ICON IP, Inc. ICON Health & Fitness, Inc. (ICON) warrants this product to be free from defects in

3IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnin

4Congratulations for selecting the revolutionary PROFORM® LE TOUR DE FRANCE® exercise bike. The LE TOUR DE FRANCE exercise bike is unlike any other ex

51227411. Identify the Front Stabilizer (22), and orient it as shown. While a second person lifts the front of the Base (1), attach the Front Stabil

622. While a second person lifts the rear of the Base (1), attach the Rear Stabilizer (23) to the Base with two 3/8" x 2 1/4" Screws (74).7

755. Orient the Handlebar Post (6) as shown. Have a second person hold the Handlebar Post near the Frame (2). See the inset drawing. Locate the wir

877. Orient the Handlebar (7) as shown. Have a second person hold the Handlebar near the Handlebar Post (6) until step 9. Connect the Upper Wire (68

911. Make sure that all parts are properly tightened before you use the exercise bike. Note: After assembly is completed, some extra parts may be left